Dowhatchaknow

My Workout For Wednesday June 12

I earned 156 points for my workout on Fitocracy!


  • Burpee +66 pts

    • 10 reps (+22 pts)
    • 10 reps (+22 pts)
    • 10 reps (+22 pts)

  • Push-Up +45 pts

    • 10 reps (+15 pts)
    • 10 reps (+15 pts)
    • 10 reps (+15 pts)

  • General Yoga +45 pts

    • 0:15:00 (+45 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

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Posted 6 days ago

My Workout For Tuesday June 11

I earned 287 points for my workout on Fitocracy!


  • Recreational Swimming +36 pts

    • 0:30:00 || casual laps (+36 pts)

  • Burpee +66 pts

    • 10 reps (+22 pts)
    • 10 reps (+22 pts)
    • 10 reps (+22 pts)

  • Decline Push-Up +90 pts

    • 20 reps (+30 pts)
    • 20 reps (+30 pts)
    • 20 reps (+30 pts)

  • Sit-Up +36 pts

    • 25 reps (+12 pts)
    • 25 reps (+12 pts)
    • 25 reps (+12 pts)

  • General Yoga +59 pts

    • 0:20:00 (+59 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

# health fitocracy fitblr fitness fitspiration fispiration

Posted 1 week ago

My Workout For Tuesday May 14

I earned 105 points for my workout on Fitocracy!


  • General Yoga +15 pts

    • 0:05:00 (+15 pts)

  • Sit-Up +45 pts

    • 30 reps (+15 pts)
    • 30 reps (+15 pts)
    • 30 reps (+15 pts)

  • Decline Push-Up +45 pts

    • 10 reps (+15 pts)
    • 10 reps (+15 pts)
    • 10 reps (+15 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

# health fitocracy fitblr fitness fitspiration fispiration

Posted 1 month ago

My Workout For Monday May 13

I earned 214 points for my workout on Fitocracy!


  • Machine Bicep Curls +30 pts

    • 50 lb x 10 reps (+10 pts)
    • 50 lb x 10 reps (+10 pts)
    • 50 lb x 10 reps (+10 pts)

  • Machine Chest Fly (Pec Deck) +36 pts

    • 50 lb x 20 reps (+12 pts)
    • 50 lb x 20 reps (+12 pts)
    • 50 lb x 20 reps (+12 pts)

  • Burpee +66 pts

    • 10 reps (+22 pts)
    • 10 reps (+22 pts)
    • 10 reps (+22 pts)

  • Dip Station Straight Leg Raise +24 pts

    • 20 reps (+8 pts)
    • 20 reps (+8 pts)
    • 20 reps (+8 pts)

  • Cycling (stationary) +58 pts

    • 0:06:30 || 2 mi (+58 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

# health fitocracy fitblr fitness fitspiration fispiration

Posted 1 month ago

My Workout For Tuesday May 07

I earned 174 points for my workout on Fitocracy!


  • Decline Push-Up +45 pts

    • 10 reps (+15 pts)
    • 10 reps (+15 pts)
    • 10 reps (+15 pts)

  • Iron Crosses (YAYOG) +18 pts

    • 15 reps (+6 pts)
    • 15 reps (+6 pts)
    • 15 reps (+6 pts)

  • Sit-Up +45 pts

    • 30 reps (+15 pts)
    • 30 reps (+15 pts)
    • 30 reps (+15 pts)

  • Burpee +66 pts

    • 10 reps (+22 pts)
    • 10 reps (+22 pts)
    • 10 reps (+22 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

# health fitocracy fitblr fitness fitspiration fispiration

Posted 1 month ago

My Workout For Monday April 29

I earned 307 points for my workout on Fitocracy!


  • Leg Press +103 pts

    • 110 lb x 10 reps (+20 pts)
    • 110 lb x 10 reps (+20 pts)
    • 110 lb x 10 reps (+20 pts)
    • 120 lb x 10 reps (+21 pts)
    • 120 lb x 15 reps (+22 pts)

  • Lat Pulldown +94 pts

    • 70 lb x 10 reps (+18 pts)
    • 70 lb x 10 reps (+18 pts)
    • 70 lb x 10 reps (+18 pts)
    • 80 lb x 10 reps (+20 pts)
    • 80 lb x 10 reps (+20 pts)

  • Burpee +110 pts

    • 10 reps (+22 pts)
    • 10 reps (+22 pts)
    • 10 reps (+22 pts)
    • 10 reps (+22 pts)
    • 10 reps (+22 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

# health fitocracy fitblr fitness fitspiration fispiration

Posted 1 month ago

My Workout For Thursday April 25

I earned 253 points for my workout on Fitocracy!


  • Running +94 pts

    • 0:09:02 || 1.0 mi || flat (+94 pts)

  • Lat Pulldown +60 pts

    • 80 lb x 10 reps (+20 pts)
    • 80 lb x 10 reps (+20 pts)
    • 80 lb x 10 reps (+20 pts)

  • Leg Press +66 pts

    • 120 lb x 15 reps (+22 pts)
    • 120 lb x 15 reps (+22 pts)
    • 120 lb x 15 reps (+22 pts)

  • Burpee +33 pts

    • 5 reps (+11 pts)
    • 5 reps (+11 pts)
    • 5 reps (+11 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

# health fitocracy fitblr fitness fitspiration fispiration

Posted 1 month ago

My Workout For Monday April 22

I earned 247 points for my workout on Fitocracy!


  • Running +173 pts

    • 0:21:22 || 2 mi || flat (+173 pts)
    • Literally got up from a nap and then ran. Not my smartest moment.

  • Sit-Up +30 pts

    • 20 reps (+10 pts)
    • 20 reps (+10 pts)
    • 20 reps (+10 pts)

  • Burpee +44 pts

    • 10 reps (+22 pts)
    • 10 reps (+22 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

# health fitocracy fitblr fitness fitspiration fispiration

Posted 1 month ago

My Workout For Monday April 22

I earned 203 points for my workout on Fitocracy!


  • Running +173 pts

    • 0:21:22 || 2 mi || flat (+173 pts)
    • Literally got up from a nap and then ran. Not my smartest moment.

  • Sit-Up +30 pts

    • 20 reps (+10 pts)
    • 20 reps (+10 pts)
    • 20 reps (+10 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

# health fitocracy fitblr fitness fitspiration fispiration

Posted 1 month ago

My Workout For Friday April 12

I earned 232 points for my workout on Fitocracy!


  • Dip Station Straight Leg Raise +30 pts

    • 15 reps (+6 pts)
    • 15 reps (+6 pts)
    • 15 reps (+6 pts)
    • 15 reps (+6 pts)
    • 15 reps (+6 pts)

  • Machine Chest Fly (Pec Deck) +55 pts

    • 40 lb x 20 reps (+11 pts)
    • 40 lb x 20 reps (+11 pts)
    • 40 lb x 20 reps (+11 pts)
    • 40 lb x 20 reps (+11 pts)
    • 40 lb x 20 reps (+11 pts)

  • Machine Bicep Curls +50 pts

    • 40 lb x 10 reps (+10 pts)
    • 40 lb x 10 reps (+10 pts)
    • 40 lb x 10 reps (+10 pts)
    • 40 lb x 10 reps (+10 pts)
    • 40 lb x 10 reps (+10 pts)

  • Running +97 pts

    • 0:08:48 || 1.0 mi || flat (+97 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

# health fitocracy fitblr fitness fitspiration fispiration

Posted 2 months ago