Dowhatchaknow, My Workout For Friday September 21

I earned 455 points for my workout on Fitocracy!

General Yoga +45 pts
- 0:15:00 (+45 pts)
Elliptical Trainer +312 pts
- 0:20:00 || Intense! (+201 pts)
- 0:05:00 || Moderate (+37 pts)
- 0:05:00 || Moderate (+37 pts)
- 0:05:00 || Moderate (+37 pts)
Hanging Straight Leg Raise +16 pts
- 10 reps (+5 pts)
- 10 reps (+5 pts)
- 15 reps (+6 pts)
Leg Press +40 pts
- 50 lb x 30 reps (+20 pts)
- 50 lb x 30 reps (+20 pts)
Leg Extensions +24 pts
- 50 lb x 20 reps (+12 pts)
- 50 lb x 20 reps (+12 pts)
Iron Crosses (YAYOG) +18 pts
- 20 reps (+9 pts)
- 20 reps (+9 pts)
- Kept doing these, but couldn’t remember the name. Never would have thought Iron Crosses!